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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to assist you.

• Initiate by talking to a trusted family member. Their understanding can make a big difference.
• Connect with online forums dedicated to self-care. Sharing your feelings can be reassuring.
• Consult professional assistance from a therapist or counselor. They can give tailored techniques to help you manage these difficulties.

Keep in mind that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help concerning a kid, Childhelp USA is available. They offer assistance with families and youths facing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's collaborate to build a safer and more welcoming online space.